6 Week: OnlinE weight loss course

Lose Weight, Feel Better, & Build a Sustainable Lifestyle.

Weekly Emails
Personalised Goals
Step-by-Step Guides
Instructional Videos
Valuable Resources

Fully Online: Your 6-Week Guided Weight Loss Journey

Learn everything you need to know in easy to digest bite-size chunks.

Every week you will receive an email with your video content for the week, as well as PDF guide, helpful goals, activities, & fun facts. You’ll gain access to our Facebook group full of like minded people and useful tools for your fitness journey.

Most importantly you’ll be given an achievable exercise programme and expert coaching guidance on how to fit your new healthy habits into your lifestyle

What's Inside the Weight Loss Course?

Discover how the course works, who it’s designed for, and what you can expect along the way.

6 Week Weight Loss Overview
Doni & Aidan introduce everything you need to understand how the course supports sustainable, real-life weight loss.
How Does the Course Work?
Let Doni take you through all about how the course works and what to expect when you get started.
Is Our Course For You?
Aidan’s here to tell you all about what our course can do for you and who the course is designed to help.

Like Having a Granite Personal Trainer In your Pocket

Learn everything you need to know in easy to digest bite-size chunks.

  • Fully Online

  • Start Anytime

  • Content Available 24/7

  • Set Up Your Nutrition

  • Learn How to Exercise

  • Fit It all Together

Our course is crafted to take you through the 6 weeks in a way that drip feeds you what you need to know. Each video will take just 5 minutes or less each week. There’s no better time to start than now!

Build a Better Relationship with Health & Wellbeing

Our course is crafted to take you through the 6 weeks in a way that drip feeds you what you need to know. Each video will take just 5 minutes or less each week. There’s no better time to start than now!